Currently we are working on Katame no Kata. Katame no Kata is one of the two Randori-no-kata of Kodokan Judo. It is intended as an illustration of the various concepts of katame-waza that exist in judo, and is used both as a training method and as a demonstration of understanding. Stick around after Saturday morning’s Competition Practice to participated and learn this important kata.
Katame no Kata Video
Saturday Morning Kata Practice
