Obukan Kangeiko (Winter Pra

Kangeiko

10 days of straight Kodokan Judo practice for Junior and Seniors at Obukan!! We are opening our doors to all Pacific NW Judo dojos to participate!!! Ten straight days of Judo! Push yourself through all 10 days. Participants will get a certificat of completion. But more important you will improve your Judo.

Concentation on:
1. Riai (the principle of using correct, sufficient motion to perform each technique properly with maximum efficiency) such as Kuzushi, Tsukuri and Kake.

2. Using the Judo Map to maximize your combination techniques.

3. Tachiwaza direclty into Newaza turning you thow into ippon on the mat! ( Newaza makes your Tachiwaza better!!)

4. Your Tokui Waza ( Favorite technique)-work on you personal judo throws and mat techniques

Practice times:
1/11 Monday 6pm
1/12 Tuesday 7pm
1/13 Wednesday 7pm
1/14 Thursday 7pm
1/15 Friday 7pm
1/16 Saturday 10 AM / Ojukan 2016 Kagami Biraki ceremony and open practice, at the Hillsboro National Guard Amory
848 NE 28th Avenue Hillsboro, Oregon 97123 MAP
1/17 Sunday 10:30
1/18 Monday 6pm
1/19 Tuesday 7pm
1/20 Wednesday 7pm

Obukan Judo sharing Judo for 90 years since 1926!
Gambate!!